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Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Breakfast:
Low-fat Yogurt + Granola or Cereal Bowl (Cheerio)

Snack:
Corn Chips + Orange

Lunch:
Hamburger or Grilled Cheese Sandwich (V) Potato Wedges

27
Breakfast:
Cereal Bowl (Corn Flakes) + Graham Crackers or Sunrise Muffin

Snack:
Sunflower Seeds + Graham Crackers

Lunch:
Orange Chicken Bowl or Tofu Bowl (V) with Seasoned Carrots or Chicken Ceasar Salad

28
Breakfast:
Blueberry Muffin or Cereal Bowl (Trix)

Snack:
Cheez-its + 100% Fruit Juice Berry

Lunch:
Chicken Tamale or Bean and Cheese Burrito (V) with Beans

29
Breakfast:
Pan Dulce (Pink) or Cereal Bowl (Cocoa Puffs)

Snack:
Low-Fat Yogurt + Granola

Lunch:
Chicken Chow Mein or Edamame Chow Mein (V) with Mixed Vegetables or Italian Chicken Salad

1
Breakfast:
Maple (Turkey) Sausage Breakfast Sandwich or Chocolate Chip Muffin

Snack:
Banana

Lunch:
Cheese (V) or Pepperoni Pizza or Pizza Bagels (V) with Broccoli

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